Easy IC Friendly Appetizers – Spinach Cheese Bake

April 9, 2013


1. Grease a 9×13-inch baking dish with 2 tablespoons of melted butter or margarine.

2. Mix together in a large bowl:

  • 1 cup flour
  • 1 teaspoon baking powder
  • 1 teaspoon salt
  • 1 cup milk
  • 3 eggs
  • 1 pound shredded cheese (cheddar or Monterey Jack)
  • 2  10 oz. packages of thawed chopped spinach, well-drained.

3. Pour into greased dish & bake at 350 degrees for 30 minutes.  May be cut into squares or placed in bowls for a dip.


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